Yoga and Art Stay
"Encountering your creativity".
Connect with yourself & take the time to feel, to listen to the messages of your body & soul. Let your body express itself, in a totally intuitive way. No artistic knowledge required, just the desire to experiment!
The program
Yoga: to center yourself and deepen your connection to yourself. Release tension and let the body awaken.
Creative notebook workshops: take time for yourself, rediscover your childlike spirit and allow yourself to dream in color, words and collage.
Intuitive Painting Workshops: take the plunge, letting yourself be guided by your own gestures and desires, on a canvas, with no idea of what you're going to create. The painting builds up as the brushstrokes are made.
Date
March 26 to April 2, 2022
April 23 to April 30, 2022
Flexible dates
Possibility of arriving and leaving during your stay
Rate
Single room : 8 600 DHS
Capacity
Maximum 10 people
Info
Program
Day 1
Arrival and installation - Welcome drink
14h00
Opening circle
17h00
Yin Yoga - Meditation - Anuloma viloma
18h00
Vegetarian dinner
20h30
Days 2 to 7
Breakfast
09h00
Creativity workshop: creative notebook, intuitive drawing or painting
10h00
Vegetarian lunch
13h00
Free time: creative time, walking, reading...
3:00 pm - 6:00 pm
Tea and fruit
16h00
Yin yoga or Hatha yoga
18h00
Vegetarian dinner
20h00
Quiet time
22h00
Day 8
Awakening herbal tea
08h30
Hatha Yoga
09h00
Large vegetarian brunch
11h00
Closing circle & free start
13h00
Prepare your stay
Practical questions
Possibility of arriving at Essaouira airport - 25 min -, Marrakech airport - 3h -, or Agadir airport -3h30-. We organize your transfers!
We can organize your transfer from anywhere in Morocco:
- Essaouira city or airport 150 dhs
- Agadir city or airport 700 dhs
- Marrakech city or airport 700 dhs
Basic materials for the various workshops are provided: paper, paint, pencils, etc.
For those with experience who wish to work on specific techniques, we invite you to bring your own materials. A watercolor box with colors that inspire you, your favorite brushes, a notebook...
For novices, if you're looking for more specific equipment, Izza offers a selection of notebooks, pencils, brushes and paints at affordable prices. You'll be able to get to grips with your new tools and continue creating on your return.
Several canvas formats will also be available for intuitive painting.
- A backpack big enough to hold your creative materials when we're out in nature
- A water bottle that you can fill with purified water - we don't sell plastic bottles on site.
Terms, conditions and pricing details
- 7 nights
- All meals vegetarian
- 8 yoga classes
- 6 creativity workshops
- transfers from Essaouira or another city
- specific creative materials - canvas, sketchbook, watercolor box...
- If registration more than 15 days before retirement: 50% prepayment
- If registration less than 15 days before the retreat: full prepayment.
- Bank transfer to a Moroccan bank - proof of payment must be sent by email to validate registration.
The reservation will be confirmed by a confirmation e-mail sent by our team after prepayment has been verified.
For cancellations, a fee will be charged on the following basis:
- More than 30 days before arrival: free cancellation
- Between 29 and 15 days before arrival: 50% of the total amount of the reservation
- Less than 15 days before arrival: 100% of the total amount of the reservation
The speakers
Welcome and Yoga with
Lucie
Lucie has been based at the Hameau des Cascades since 2020, and is delighted to welcome you!
Trained in Hatha Yoga in India, then in Yin yoga, Holistic Yoga, Yoga & Ayurveda specialized for women, as well as in Erycksonian hypnosis and evolutionary Astrology, Lucie is passionate about everything that helps to recreate a connection: with oneself, with Nature, with the Earth. Eternally curious and a jack-of-all-trades, with a passion for gardening, herbal care and permaculture, I love to research and learn in all fields for the pleasure of sharing.
Creativity workshops with
Izza
An art mediator, visual artist and graphic designer-illustrator with a degree in Fine Arts and certification in art therapy, Izza has reinforced her experience with training in creative painting and journal art. As a result, she is passionate about running creative and therapeutic painting workshops.
Izza, offers an introduction to creative notebooking and an approach to intuitive painting in a friendly, caring and creative atmosphere. Sparkling and full of energy, she'll share her passion with you, guiding you gently towards the expression of your creativity.